GWEN'S COACHING PROCESS
Individual Coaching Methodology - Creating a Life by Design!
Coaching is a unique process customized to meet the needs of each individual client, group or company. As a rule, Gwen works through the following 5-step methodology in each meeting. Step 1: A phone call or an in-person meeting, which is fairly unstructured in order to meet the needs of each client. The goal is information sharing where Gwen listens and lets people share their beliefs, goals and private challenges. Step 2: Hearing what is said, Gwen verifies, mirrors back and helps to provide clarity and perspective on the issues. This often leads to client breakthroughs in understanding their challenges. Step 3: Gwen works with clients to identify underlying issues, fears and obstacles. The goal is to identify the non-empowering interpretations often referred to as a 'blind spot' which has develped into a negative pattern and has had a negative impact in their lives. Step 4: Gwen suggests new ways to see those issues, provides a different perspective or interpretation and challenges the beliefs that hold clients back. Step 5: This is the stage where Gwen recommends changes, provides resources and new courses of action, teaches alternative communication techniques, helps clients set goals and provides them with an opportunity to commit, check in and move forward. Gwen can work through this process in person, by phone or in a group setting. She will work with you to find a format that meets your personal needs. What is unique about Gwen's coaching?People often ask what is different about Gwen and her coaching style and here are a few things unique to her:
Gwen's extensive background and experience in Social Work and Life Skills Coaching which includes problem solving, conflict resolution, communication and goal setting. Instead of having to stay in the ‘here and now’, she can review your past experiences as that is where most fears, obstacles and limiting beliefs originated. Thereafter, you are able to establish a new paradigm and foundation from which to effectively manage your life. She provides you with a fresh perspective and new tools to create the life you want. There is an exceptional amount of caring, concern and understanding, people tend to open up easily to Gwen, which ulimately benefits the client as they explore their situation and look for new perceptions and solutions.
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